JMc replied: "I was told by my Dr. not to take it because it can reduce your milk supply.
I have killer allergies often and am doing well with Tylenol and Advil combined. You can take Mucinex but not Mucinex D for the same reasons. Also, Benadryl is drying to breastmilk.
You can use a neti pot. Look for mentholated products to use on the areas of sinus pressure. I use Aveda Active or Blue Oil quite a bit. If you have a health food store or pharmacy that sells Olba's products-- their nasal inhaler is great.
The fenugreek suggestion is great because while it increases your milk supply, it also reduces mucus-- which actually seems impossible that it could do both-- but that's the research!
Hot showers too. If you can't find a neti pot easily, Walgreens and CVS now sell saline nasal flushes that will help a lot.
Make sure you do attend to reducing the mucus though as you don't need a sinus infection while you're caring for baby!
Feel better! I know it's lame-- Tylenol Sinus has to be the most effective sinus drug ever."
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